Similar to Swedish Massage in its approach but uses increased pressure to stimulate deeper muscle layers. Deep tissue involves slow, deep strokes and friction across muscle fiber to release chronic muscle tension. This massage is designed to access multiple layers of muscle and fascia to improve alignment, reduce levels of resting tension, and create more efficient postural and movement patterns.
Therapeutic massage incorporates a variety of advanced modalities that enhance the body’s natural restorative functioning. Light to firm touch is used to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm. Therapeutic massage is highly effective for alleviating pain, aiding soft tissue healing, and revitalizing the body.
Swedish massage is one of the most common types of massage therapy. The main goal of Swedish massage is to relax the entire body, mind, and spirit. Swedish involves the use of hands, forearms, or elbows to manipulate the superficial layers of the muscle and bring about deep relaxation for the client. Active or passive movement of the joints may also be part of the massage. Experience increased blood circulation, mental and physical relaxation, a decrease in stress and muscle tension, and improved range of motion.
Sports Massage is a form of bodywork geared toward those with an active lifestyle. It is designed specifically to support fitness, increase performance, boost recovery time and reduce the risk of injuries from the demands exercise places on the body. Here at Revive, we will work with you to create a plan specific to your goals and overall training. We incorporate a variety of techniques including active release stretching, trigger point therapy, myofascial release, and more to help you meet your specific goals as an athlete.
Medical massage is one of the most effective and simple tools for reaching rapid and sustained results in various disorders including sciatic nerve neuralgia, hypertension, impingement syndromes, and lower back disorders. Medical massage is a comprehensive method of soft tissue mobilization consisting of myofascial release, muscular mobilization, and trigger point therapy. Medical Massage is an outcome-based massage, primarily the application of a specific treatment targeted to the specific problem(s) with specific outcomes being the basis for treatment.
Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue. At Revive we customized the massage to the needs of the client and their changing bodies. Our prenatal trained therapists will adjust their techniques accordingly to make sure you and your baby are comfortable physically, mentally, and emotionally during the massage.